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Safe Dance Practice

Author: Search for this author Quin, Edel (author)
Statement of Responsibility: Edel Quin, Sonia Rafferty, Charlotte Tomlinson
Medium identifier: SAS
Year: 2015
Publisher: Champaign, Human Kinetics
Media group: E-Book
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Content

Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.

Details

Author: Search for this author Quin, Edel (author)
Statement of Responsibility: Edel Quin, Sonia Rafferty, Charlotte Tomlinson
Medium identifier: SAS
Year: 2015
Publisher: Champaign, Human Kinetics
Works included: Chapter 1 The Dance Environment Chapter 2 Alignment Chapter 3 Warming Up and Cooling Down Chapter 4 Training Principles and Supplementary Fitness Chapter 5 Rest and Recovery Chapter, 6 Sequencing and Progression Chapter 7 Nutrition and Hydration Chapter 8 Psychological Well-Being Chapter 9 Injury Awareness and Management Chapter 10 Adaptations for Specific Populations Chapter, 11 Evaluating and Appreciating Safe Dance Practice Appendix A Health Questionnaire Appendix B Equal Opportunities Statement
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Classification: Search for this systematic Ce, Cg
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ISBN: 9781492579342
Description: 1 online resource (305 pages)
Tags: Mental techniques; Dance Physiological aspects; Health; Dancing injuries; Physiologie; Nutrition
Participating parties: Search for this character Rafferty, Sonia (contributor); Tomlinson, Charlotte (contributor)
Language: Englisch
Date of Copyright: ©2015
Footnote: Description based on publisher supplied metadata and other sources
Media group: E-Book