Dance injuries

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Dance injuries

reducing risk and maximizing performance

Statement of Responsibility: Jeffrey A. Russell; PhD, ATC Ohio University, editor

Medium identifier: SAS

Year: 2025

Publisher: Champaign, IL, Human Kinetics

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Content

"Undergrad textbook written for dance programs at universities, colleges, and conservatories. Focuses on practical ways to manage and reduce the risk of dance injuries using a whole-person approach to wellness. Written by physicians, athletic trainers, physical therapists, researchers, and dance educators who are experts in managing and reducing the risk of dance injuries"--

Details

Statement of Responsibility: Jeffrey A. Russell; PhD, ATC Ohio University, editor

Medium identifier: SAS

Year: 2025

Publisher: Champaign, IL, Human Kinetics

Works included: Part I Setting the stage fur reducing injuries: 1. Introduction to injury risk reduction and performance - 2. Injuries across dance genres - 3. Using scientific resesearch to reduce injury risk and maximize performance, 4. Physiology and dance training and performance - 5. Conditioning as an injury risk reduction measure - 6. Flexibility training for injury reduction and performance - 7. Nutrition, hydration, rest and recovery, 8. Psychological wellness and mental health - 9. First aid and emergency planning for the studio and stage - 10. General principles of caring for injuries, Part II Common Dance Injuries: 12. Dance injuries in the upper extremity - 13. Dance injuries in the lumber spine, pelvic floor and hips - 14. Head impacts, whiplash injuries and concussions in dance, Part III Coordinated safety and wellness: 15. Working effectively with health care professionals - 16. Navigation risks and implementing best practices for success in dance

Classification: Ce

ISBN: 9781718211865

Description: XVII, 430 Seiten, Illustrationen, Diagramme

Tags: Physiologie; Dancers / Health and hygiene; Dancing injuries; Dancing injuries / Prevention; Wellness; Wohlbefinden; Psychology

Participating parties: Russell, Jeffrey A. (editor)

Language: Englisch

Footnote: Includes bibliographical references and index

Media group: Buch