The perfect pointe book

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The perfect pointe book

Author: Howell, Lisa A.; Phty, B.

Statement of Responsibility: Lisa A. Howell ; B. Phty

Medium identifier: SKH

Year: c 2010

Publisher: Lexington, KY

Buch

available

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Details

Author: Howell, Lisa A.; Phty, B.

Statement of Responsibility: Lisa A. Howell ; B. Phty

Medium identifier: SKH

Year: c 2010

Publisher: Lexington, KY

Classification: Hf, Cg, Hx

ISBN: 978-1-452-85740-4

ISBN (2nd): 1-452-85740-7

Description: 141 S. : Ill.

Tags: Klassischer Tanz; Methodik; Gesundheit; Körpertraining; Physical fitness; Health; Ballet / Study and teaching; Dance technique; Classical Ballet

Language: Englisch

Footnote: This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are! This book is essential for any student preparing for, or already on pointe, and any teacher wanting to learn more about safely preparing students for the most beautiful of dance forms!

Media group: Buch