Finding balance

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Finding balance

fitness, training and health for a lifetime in dance

Author: Berardi, Gigi

Statement of Responsibility: Gigi Berardi

Medium identifier: SKH

Year: 2005

Publisher: London [u. a.], Routledge

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Locations	Status	Reservations	Due date	Lending note
Locations: Hx Ber	Status: available	Reservations: 0	Due date:	Lending note:

Content

Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and ""profiles"" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated .

Details

Author: Berardi, Gigi

Statement of Responsibility: Gigi Berardi

Medium identifier: SKH

Year: 2005

Publisher: London [u. a.], Routledge

Classification: Hx, Cg

ISBN: 0-415-94339-6

Description: 2. ed., XXV, 274 S. : Ill.

Tags: Gesundheit; Training; Ernährung; Dance; Dancers; Health; Körpertraining; Bewegungsforschung; Körperlichkeit; Physical fitness; PERFORMING ARTS / Dance / General; dances (performance events); dances (performing arts compositions); Movement Research; Dancing injuries

Language: Englisch

Media group: Buch