Awareness through movement

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Awareness through movement

easy-to-do health exercises to improve your posture, vision, imagination, and personal awareness

Author: Feldenkrais, Moshé

Statement of Responsibility: Moshé Feldenkrais

Medium identifier: SKH

Year: 2011

Publisher: Glasgow, Harper Collins

Buch

available

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Content

Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.

Details

Author: Feldenkrais, Moshé

Statement of Responsibility: Moshé Feldenkrais

Medium identifier: SKH

Year: 2011

Publisher: Glasgow, Harper Collins

Classification: Hx, Hf

ISBN: 0-06-250322-7

Description: 173 Seiten

Tags: Methodik; Bewegungslehre; Feldenkrais, Moshé; Movement education

Language: Englisch

Media group: Buch