Conditioning for dance

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Conditioning for dance

Author: Franklin, Eric N. (author)

Statement of Responsibility: Eric Franklin

Medium identifier: SKH

Year: 2019

Publisher: Champaign, Ill., Human Kinetics

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Author: Franklin, Eric N. (author)

Statement of Responsibility: Eric Franklin

Medium identifier: SKH

Year: 2019

Publisher: Champaign, Ill., Human Kinetics

Works included: Conditioning concepts for body and mind -- Mental techniques for successful performance -- Improving balance and stability -- Flexibility in your muscles and fascia -- Dynamic alignment and the pelvic floor, Creating stable, flexible and expressive feet - Developing power in the torso, shoulders and arms - Improving turns, jumps and turnout - Elastic band centre workout

Classification: Hf, Hx

ISBN: 978-1-4925-3363-4

Description: Second edition, ix, 389 Seiten : Illustrationen

Tags: Tänzer; Körpertraining; Krafttraining; Anatomie; Psychologie; Dance / Physiological aspects; Physical fitness; Imagery (Psychology); Imagery / Psychotherapy; Anatomy; Mental techniques

Language: Englisch

Media group: Buch