Safe Dance Practice

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Safe Dance Practice

Author: Quin, Edel (author)

Statement of Responsibility: Edel Quin, Sonia Rafferty, Charlotte Tomlinson

Medium identifier: SAS

Year: 2015

Publisher: Champaign, Human Kinetics

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Content

Safe Dance Practice bridges the gap between research and application for dancers and dance educators at all levels. The book presents integrated guidelines and principles that will maximize physical and mental well-being without compromising creativity and expression.

Details

Author: Quin, Edel (author)

Statement of Responsibility: Edel Quin, Sonia Rafferty, Charlotte Tomlinson

Medium identifier: SAS

Year: 2015

Publisher: Champaign, Human Kinetics

Works included: Chapter 1 The Dance Environment Chapter 2 Alignment Chapter 3 Warming Up and Cooling Down Chapter 4 Training Principles and Supplementary Fitness Chapter 5 Rest and Recovery Chapter, 6 Sequencing and Progression Chapter 7 Nutrition and Hydration Chapter 8 Psychological Well-Being Chapter 9 Injury Awareness and Management Chapter 10 Adaptations for Specific Populations Chapter, 11 Evaluating and Appreciating Safe Dance Practice Appendix A Health Questionnaire Appendix B Equal Opportunities Statement

E-Medium: Zugang zur Ressource

Classification: Ce, Cg

ISBN: 9781492579342

Description: 1 online resource (305 pages)

Tags: Mental techniques; Dance Physiological aspects; Health; Dancing injuries; Physiologie; Nutrition

Participating parties: Rafferty, Sonia (contributor); Tomlinson, Charlotte (contributor)

Language: Englisch

Footnote: Description based on publisher supplied metadata and other sources

Media group: E-Book