Print Permalink
1 of 1
Cover von Pilates anatomy opens in new tab
E-Medium

Pilates anatomy

your illustrated guide to mat work for core stability and balance
Author: Search for this author Isacowitz, Rael (author); Clippinger, Karen (author)
Medium identifier: SKH
Year: 2019
Publisher: Champaign, Human Kinetics
Series: Anatomy Ser.
Media group: E-Book
Link to extern media content - opens in new tab
Download For download from extern company - opens in new tab

Copies

LocationsStatusReservationsDue dateLending note
Locations: Online Ressource Status: available Reservations: 0 Due date: Lending note:

Content

Pilates Anatomy, Second Edition, takes you inside the exercises and programs that will tone the body, stabilize the core, and increase flexibility. With detailed descriptions and stunning artwork for 46 mat exercises, this book will strengthen your mind and body.

Details

Author: Search for this author Isacowitz, Rael (author); Clippinger, Karen (author)
Medium identifier: SKH
Year: 2019
Publisher: Champaign, Human Kinetics
Classification: Search for this systematic Hx
Search for this subject type
ISBN: 9781492567707
ISBN (2nd): 9781492567714
Description: 2nd ed., 1 online resource (273 pages)
Series: Anatomy Ser.
Tags: Körpertraining; Pilates method; Human mechanics; Pilates-Methode; Anatomie
Search for this character
Language: Englisch
Media group: E-Book