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Breathing for peak performance

functional exercises for dance, yoga, and pilates
Author: Search for this author Franklin, Eric N. (author)
Statement of Responsibility: Eric Franklin
Medium identifier: SKH
Year: 2019
Publisher: Champaign, Il., Human Kinetics
Media group: Buch
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Content

Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique

Details

Author: Search for this author Franklin, Eric N. (author)
Statement of Responsibility: Eric Franklin
Medium identifier: SKH
Year: 2019
Publisher: Champaign, Il., Human Kinetics
Works included: Intro -- Title Page-Breathing for Peak Performance -- Copyright Page -- Contents -- Introduction -- Chapter 1-Diaphragm -- Chapter 2-Rib Cage -- Chapter 3-Lungs -- Chapter 4-Muscles of Breathing -- About the Author
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Classification: Search for this systematic Hx
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ISBN: 978-1-4925-6967-1
Description: viii, 63 Seiten : Illustrationen
Tags: Atmung, Breathing exercises, Hatha Yoga, Körpererfahrung, Körpertechnik, Pilates-Methode, Technik
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Language: Englisch
Media group: Buch