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Breathing for peak performance

Author: Search for this author Franklin, Eric N. (author)
Medium identifier: SKH
Year: 2009
Publisher: Champaign, Il., Human Kinetics
Media group: E-Book
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Locations: Online-Ressource Status: available Reservations: 0 Due date: Lending note:

Content

Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique

Details

Author: Search for this author Franklin, Eric N. (author)
Medium identifier: SKH
Year: 2009
Publisher: Champaign, Il., Human Kinetics
Works included: Intro -- Title Page-Breathing for Peak Performance -- Copyright Page -- Contents -- Introduction -- Chapter 1-Diaphragm -- Chapter 2-Rib Cage -- Chapter 3-Lungs -- Chapter 4-Muscles of Breathing -- About the Author
Classification: Search for this systematic Hx
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ISBN: 978-1-4925-6968-8
ISBN (2nd): 978-1-4925-6967-1
Description: 1 Online-Ressource (73 pages)
Tags: Yoga; Körpertechnik; Atmung; Technik; Körpererfahrung; Pilates-Methode
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Language: Englisch
Media group: E-Book