Darcy Bussel's dance body workout

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Darcy Bussel's dance body workout

tone, sculpt, stretch

Author: Bussell, Darcey

Medium identifier: SKH

Year: 2007

Publisher: London, Penguin Books

Buch

available

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Locations	Status	Reservations	Due date	Lending note
Locations: Hx Bus	Status: available	Reservations: 0	Due date:	Lending note:

Content

An illustrated book, from one of the world's leading ballerinas, that shows how you too can develop the figure of a dancer. It tells how combining Pilates, Floor Barre and stretching in her daily exercise programme keeps the author in shape and ready for the stage. It states that following her workout will help you look and feel fabulous.

Details

Author: Bussell, Darcey

Medium identifier: SKH

Year: 2007

Publisher: London, Penguin Books

Classification: Hx

ISBN: 978-0-718-14767-9

ISBN (2nd): 0-718-14767-7

Description: 189 S. : zahlr. Ill. (farb.)

Tags: Körpertraining; Training; Pilates method; Exercise Movement Techniques

Language: Englisch

Media group: Buch